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Health

Monsoon workouts: When it's safe to exercise outdoors and when to stay inside

Monsoon workouts can be refreshing, but rain, humidity and slippery surfaces bring hidden risks. Doctor shares how to exercise safely outdoors

firstpost.com

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Health

Spices, health and the Indian plate: Why chilli can be good for you—but moderation is still key

firstpost.com

World Brain Day 2026: Neurologist shares 10 daily habits to keep your brain healthy

firstpost.com

Stroke is rising among young adults. Doctor explains why it's happening and what you must do

firstpost.com

Malaria vs chikungunya vs dengue: Doctor explains causes, symptoms and prevention

firstpost.com

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